Yoga and pilates classes in Northgate
Open every day
48 classes a week in two studios.
- 06:45 First class on weekdays
- 08:30 First class on Saturday
- 09:00 First class on Sunday
Open Palm is a yoga and reformer pilates studio on Fenwick Yard in Northgate. We run 48 classes a week in two rooms, from 06:45 on weekdays.
New students can join any class marked beginners or all levels. Mats, blocks and bolsters are free to use.
Classes this week
Each block is one class, placed at its start time. Mat classes run in studio one, reformer classes in studio two next door. Select a block to see who teaches it.
- Vinyasa flow
- Power yoga
- Reformer pilates
- Mat pilates
- Yin and slow
- Handstands and inversions
No class selected.
Six kinds of class
Yoga in studio one, pilates on the mat and on the reformer. Move over a photo, or tap it, to see it in colour.
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Vinyasa flow
Standing poses linked to the breath at a steady pace. Every pose has an easier and a harder version, and the teacher shows both.
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Power yoga
Strength work on the mat. Planks, lunges, arm balances and short holds on a timer. Bring a towel.
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Reformer pilates
Pilates on the reformer machine in studio two. Eight beds per class, springs set the resistance and the teacher sets them with you.
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Mat pilates
Core, hips and back on the mat with resistance bands and small balls. The teacher counts every repetition and keeps the pace slow.
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Yin and slow
Long holds of three to five minutes close to the floor, with bolsters and blocks. The class ends with ten minutes of breathing.
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Handstands and inversions
Wrist preparation, wall drills and then free balance work. The course runs in four week blocks and starts again each month.
Six teachers
Each teacher runs one to three kinds of class, so you get to know them quickly.
Memberships and prices
Start with the intro offer. After that, if you come twice a week or more, a monthly membership costs less than class packs.
Compare memberships
- Intro offer14 days of unlimited mat classes and one reformer class. New students only.$45
- Mat class, drop inAny yoga or mat pilates class.$24
- Reformer class, drop inOne place in studio two.$36
- 10 mat classesValid for four months. Works out at $20 a class.$200
- Mat unlimitedEvery yoga and mat pilates class, monthly.$149
- Mat and reformerEvery mat class and eight reformer classes, monthly.$239
Find the studio
27 Fenwick Yard
Northgate
First floor, with a lift from the yard. Six minutes on foot from Northgate station. Buses 12 and 40 stop on Fenwick Road.
How to find us and your first class